Located in Contoocook, NH, Nutrition Connections, part of the UNH Extension, is dedicated to promoting healthy eating through free nutrition education classes for individuals and families of all ages. Our programs aim to empower the community with essential food assistance by providing practical skills and knowledge in the kitchen. Offering classes such as Eat Smart Live Strong for seniors, Cooking Matters for parents and adults, and Slow Cooker Meals Made Easy, we ensure participants not only learn valuable cooking techniques but also receive nutritious food to take home. Join us in building healthier communities through accessible nutrition education.