Healthy Eating for Successful Living in Older Adults
SeniorCare, Inc. Danville, NH
About Healthy Eating for Successful Living in Older Adults
Healthy Eating for Successful Living in Older Adults in Danville, NH, is dedicated to empowering seniors to embrace nutrition as a key component of healthy aging. Our program offers in-depth nutrition education, focusing on goal setting, problem solving, and self-assessment to encourage better dietary habits. Led by trained peer leaders and supported by a registered dietitian, participants engage in six interactive sessions, each lasting 2 ½ hours, where they learn to manage their dietary patterns using the USDA MyPyramid™ guidelines. To celebrate their journey, we conclude with a Healthy Eating™ restaurant outing one month after the last session, fostering community and continued support.
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