Meals 4 Kids (M4K) in Hampton, NH, is dedicated to ensuring that children and teens in our community have access to free, nutritious food. This vital program offers a Farmer’s Market style distribution at multiple locations throughout the Greater Seacoast whenever school is out, making healthy eating accessible to families in need. Weekly, we provide families with ingredients and recipes for 10 meals, along with engaging food demonstrations and fun cooking and fitness challenges designed to promote wellness. Any family with children aged 18 and younger is encouraged to participate and enjoy the benefits of this essential food assistance initiative.