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Lebanon, NH Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Lebanon, NH

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Pamela Bertolino

Pamela Bertolino

Social Worker, Clinical, MSW

Lebanon, NH

Pamela Bertolino, a clinical social worker with an MSW, offers her services in Lebanon, NH. She provides support in English (US).

Andrew Smith

Andrew Smith

Psychologist, PhD

Lebanon, NH

Dr. Andrew Smith is a psychologist practicing in Lebanon, NH. He offers services to individuals across various life stages, including children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Dr. Smith addresses a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and work-related stress. He provides support through individual, family, and couples therapy, incorporating mindfulness techniques into his practice. Dr. Smith utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Narrative Therapy, and Acceptance & Commitment Therapy (ACT). He offers services in English (US).

Barbara Zinman

Barbara Zinman

Counselor, Mental Health, MSW

Lebanon, NH

Barbara Zinman is a mental health counselor providing services in Lebanon, NH. She offers support to adults, including those aged 18 to 65 and elders over 65. Barbara specializes in assisting individuals with a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT).

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Questions people are asking

Local Support in Lebanon, NH

Lebanon, New Hampshire, is a vibrant community known for its balance of rural charm and urban amenities, positioned in the picturesque Upper Valley. This locale’s strong economy, access to quality healthcare, and engaging cultural scene contribute positively to residents’ overall well-being. However, challenges such as housing affordability and healthcare access persist, influencing the mental health landscape. Approximately one in five adults in New Hampshire faces mental health conditions, a statistic echoed in Lebanon, where economic and social determinants play significant roles in residents’ mental wellness. The community is increasingly aware of the impacts of substance use and mental health disorders, necessitating a variety of support systems. Fortunately, a range of resources exists locally, from crisis intervention to ongoing support services, ensuring residents have access to the help they need. Explore this directory for comprehensive mental health resources tailored to support the community’s diverse needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.