Nutrition Connections, part of UNH Extension, is dedicated to enhancing the well-being of individuals and families in Lee, NH, by offering free nutrition education classes aimed at promoting healthy eating habits for all ages. Our engaging programs include Eat Smart Live Strong for seniors, and Cooking Matters for parents and adults, designed to equip participants with the knowledge and skills to prepare nutritious meals. In addition to valuable education, we provide food items to take home, ensuring that every participant has the resources to live a healthier lifestyle. We invite you to join us in our mission to foster nutrition awareness and healthy living in our community.