Anne Grant, a clinical social worker in Manchester, NH, offers support to teens aged 13 to 18 and adults aged 18 to 65. She specializes in addressing concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Anne provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Compassion-Focused Therapy. Anne offers services in English (US).