Milford, NH Help & Support

Catherine Lambert is a dedicated counselor specializing in mental health, holding an MEd and MS CAGS. Based in Milford, NH, Catherine offers support for a range of concerns, including general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US) and offers therapy through in-person sessions and online chat. Catherine utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, and Dialectical Behavior Therapy (DBT). She also incorporates mindfulness techniques to support her clients.

Julianne Griswold, a Licensed Mental Health Counselor (LMHC), provides counseling services in Milford, NH. She works with individual adults, addressing a range of concerns including anxiety, attention-deficit/hyperactivity disorder (ADHD), domestic violence, family stress, relationship stress, and trauma and post-traumatic stress disorder (PTSD). Julianne Griswold also supports clients with general well-being and mental health concerns. In her practice, she utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Strength-Based Therapy. Julianne Griswold offers services in English (US).

Dr. Amanda Mead is a psychologist practicing in Milford, NH. She offers services in English (US) and specializes in addressing concerns such as anxiety. Dr. Mead utilizes therapeutic approaches including Narrative Therapy.