Nutrition Connections, part of the UNH Extension in Nottingham, NH, is dedicated to empowering individuals and families with nutrition education that is accessible and free for eligible participants of all ages. Our engaging classes, including Eat Smart Live Strong for seniors, and Cooking Matters for both parents and adults, equip attendees with practical skills and knowledge to make healthy food choices. Many of our sessions also provide attendees with food to take home, fostering a supportive environment that encourages wellness and community. Join us to learn how to prepare nutritious meals with ease, and discover delicious recipes that can enhance your everyday life.