Healthy Eating for Successful Living in Older Adults is dedicated to empowering seniors in Plaistow, NH, with vital nutrition education that fosters healthier lifestyles and enhances the aging experience. This program focuses on practical strategies for better health through goal setting, problem solving, and self-assessment, all supported by trained peer leaders and a nutritionist or registered dietitian. Participants engage in six enriching sessions, each lasting 2 ½ hours, designed around the USDA MyPyramid™ guidelines, culminating in a delightful Healthy Eating™ restaurant outing one month after the sessions. Join us to discover how sensible dietary choices can lead to a happier, healthier life.