Nutrition Connections, based in Raymond, NH, is a vital program offered by UNH Extension that provides free nutrition education classes to individuals and families of all ages. We are dedicated to enhancing the well-being of our community through hands-on learning experiences that empower participants with practical skills for healthy living. Our diverse offerings include classes such as Eat Smart Live Strong for seniors, Cooking Matters for parents and adults, and Slow Cooker Meals Made Easy, where participants can also receive food items to take home. Join us to gain knowledge and confidence in preparing nutritious meals for yourself and your loved ones, all while fostering a supportive and educational environment.