Located in Sandown, NH, Healthy Eating for Successful Living in Older Adults empowers seniors to embrace nutrition and make impactful lifestyle changes for better health and successful aging. Our comprehensive program offers valuable nutrition education, goal setting, problem solving, and ongoing group support. Guided by trained peer leaders and a nutritionist or registered dietitian, participants engage in six interactive 2 ½-hour sessions that adhere to the USDA MyPyramid™ guidelines. To reinforce learning and foster community, the program culminates in a Healthy Eating™ restaurant outing one month after the final session, encouraging seniors to apply their new knowledge in a supportive environment.