Located in Seabrook, NH, Nutrition Connections, part of UNH Extension, is dedicated to supporting individuals and families through accessible nutrition education classes tailored to all age groups. Our free programs empower participants with essential skills and knowledge to make healthier choices and include hands-on classes such as Eat Smart Live Strong for seniors, Cooking Matters for parents and adults, and practical workshops on Slow Cooker Meals Made Easy. We strive to create a welcoming environment where everyone can learn and thrive, while also providing nutritious food you can take home, ensuring our community has the resources needed for a healthier lifestyle.