Located in Swanzey, NH, Nutrition Connections, offered by UNH Extension, is dedicated to providing free nutrition education classes to individuals and families of all ages who qualify. Our engaging and practical classes, such as Eat Smart Live Strong for seniors and Cooking Matters for parents and adults, empower participants with the knowledge and skills to make healthier food choices. Additionally, many of our classes come with food items to take home, creating immediate access to nutritious options. Join us in cultivating a community that values healthy living and supports everyone in their journey towards better nutrition.