NAMI Hearts & Minds, located in Atlantic City, NJ, is dedicated to promoting wellness and resilience among individuals living with mental illness. Our engaging hour-long presentations emphasize the importance of both inner and outer wellness, covering essential topics such as medical self-advocacy, healthy eating, smoking cessation, and addiction recovery. Our program is designed to empower participants through practical tools like goal setting, exercise routines, and food journals, all provided at no cost to facilities or groups across New Jersey. We believe that everyone deserves the opportunity to lead a healthier, more fulfilling life, and we are here to support that journey.