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Jane Dougherty

Jane Dougherty

Counselor, Mental Health, LPC

Bradley Beach, NJ

Jane Dougherty is a licensed professional counselor specializing in mental health services in Bradley Beach, New Jersey. She works with adults, addressing a range of concerns including anxiety, depression, and relationship stress. Jane offers services in English (US) and provides individual therapy. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Reality Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive EMDR Eclectic Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Reality Therapy Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Bradley Beach, NJ

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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