Free To Be Me, a Licensed Professional Counselor with an EDS, provides therapeutic services in Brick, NJ. They offer support to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teens (13 to 18). Free To Be Me specializes in assisting individuals and families with concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bullying, grief, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). In their practice, Free To Be Me utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), attachment-based therapy, coaching, positive psychology, play therapy, art therapy, and expressive arts therapy.