Elizabeth Frisina
Counselor, Mental Health, LAC
East Brunswick, NJ
Elizabeth Frisina, a licensed associate counselor specializing in mental health, offers services in East Brunswick, NJ. She works with adults aged 18 to 65, providing support to individuals and couples. Elizabeth addresses a range of concerns including addiction, general well-being and mental health concerns, emotional regulation difficulties, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She utilizes various therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, and Somatic Therapy. She also incorporates mindfulness techniques into her practice. Elizabeth offers services in English (US).
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At a glance
Specialties & approach
Specialties
Addiction General Mental Health Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Relationship StressTherapy types
Attachment-based Compassion Focused Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Somatic Trauma FocusedAge groups
Adult (18 to 65)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
East Brunswick, NJ
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