Watasha Young
Counselor, Professional
East Brunswick, NJ
Watasha Young is a professional counselor based in East Brunswick, NJ. She offers services to individuals, working with children aged 5 to 10 and adults aged 18 to 65. Watasha Young specializes in supporting clients with a range of concerns including anxiety, depression, and general well-being and mental health concerns. Her therapeutic approach incorporates techniques such as mindfulness and utilizes modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT). Watasha Young provides her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health MindfulnessTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Strength-BasedAge groups
Adult (18 to 65) Children (5 to 10)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
East Brunswick, NJ
Free emotional support
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