NAMI Hearts & Minds, located in Englishtown, NJ, is dedicated to promoting holistic wellness for individuals living with mental illness through its comprehensive and engaging program. Our hour-long presentations focus on essential topics such as medical self-advocacy, smoking cessation, addiction recovery, healthy eating, and the importance of exercise in managing mental health. We aim to empower participants by providing valuable information that encourages goal-setting and personal growth, all within a supportive environment. Offered at no cost to facilities and groups across New Jersey, NAMI Hearts & Minds is here to support your journey toward a healthier and more balanced life.