Heidi Smith, a Clinical Social Worker holding an MSW and LCSW, offers her expertise in Flemington, NJ. She provides individual therapy to children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Heidi specializes in supporting individuals experiencing anxiety, depression, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Her practice also addresses general well-being and mental health concerns, feelings of being stuck, parenting challenges, and social anxiety. Heidi offers services in English (US) and incorporates mindfulness as a key technique. Her therapeutic approach is comprehensive, utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Positive Psychology.