Located in Freehold, NJ, CentraState’s Diabetes Prevention Program is dedicated to empowering individuals to prevent diabetes through transformative lifestyle changes. Our comprehensive program offers essential support for adopting healthier eating habits, engaging in exercise and fitness, and maintaining a balanced weight. With 16 weekly group sessions followed by monthly follow-ups for one year, participants receive the guidance needed to sustain their progress and foster a healthier future. Join us in our mission to provide the community with practical tools and strategies for diabetes prevention.