Arislady Sanchez, a Licensed Clinical Social Worker (LCSW), is a therapist based in Hackensack, NJ. She offers services to preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Arislady Sanchez specializes in supporting individuals experiencing anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She provides services in English. Her therapeutic approach incorporates mindfulness techniques and she utilizes modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, and Multicultural Therapy.