Ailene Espiritu, a Counselor with a Master of Arts degree, offers services to individual adults (18 to 65) in West Milford, NJ. She provides support for a range of concerns including anxiety, depression, and emotional regulation difficulties. Ailene Espiritu offers services in English (US) and utilizes various therapeutic approaches. Her methods include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Psychoanalytic Therapy, and Rational Emotive Behavior Therapy (REBT).