Skip to main content Skip to bottom nav

Jersey City, NJ 07311 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Jersey City, NJ 07311

Therapists 1 listing in Jersey City, NJ 07311 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Self-Loathing: Causes, Signs, and How to Break the Cycle
Self-Esteem

Self-Loathing: Causes, Signs, and How to Break the Cycle

Understand self-loathing, its causes and signs, and learn science-backed steps to break the cycle with practical tools, boundaries, and when to seek support.

Therapists in Jersey City, NJ 07311

See all
Lynda Maree - Therapist

Lynda Maree - Therapist

Drug & Alcohol Counselor, MPS

In Person Video Jersey City, NJ

Lynda Maree, a Drug & Alcohol Counselor with a Master of Psychological Science (MPS), provides therapy services in Jersey City, NJ. She works with individuals and groups, offering support to teenagers (13 to 18) and adults (18 to 65). Lynda specializes in addressing addiction and offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Art Therapy, and Hypnotherapy. Services are available both in person and via video.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

What Is Dissociation? Symptoms, Types, and Examples
Dissociative Disorders

What Is Dissociation? Symptoms, Types, and Examples

Learn what dissociation is, common symptoms and types, real-life examples, and practical grounding tools and support options that help you feel present again.

Jan 24, 2026 · 15 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Questions people are asking

What should I do when my boyfriend ignores me? 317 answers Do I need to tell people that I'm depressed? 403 answers How can I deal with feelings I can't find words to express? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers Why does breaking up hurt so much? 372 answers

Local Support in Jersey City, NJ 07311

Jersey City, New Jersey, stands out as a vibrant urban hub characterized by its rich cultural diversity and dynamic community spirit. As the second-most populous city in the state, it has transitioned from its roots in manufacturing to a modern landscape filled with renovated spaces and lush parks. However, despite its growth, residents grapple with socio-economic challenges, including housing affordability and access to healthcare, which significantly impact their well-being. Food insecurity and limited access to essential services contribute to heightened stress and anxiety among the population. These factors paint a complex picture of mental health needs in the area. Residents are encouraged to seek support through a variety of local mental health resources, designed to address these challenges and enhance resilience. An array of services is available, fostering community healing and improving quality of life in this thriving city. Explore the directory for accessible support tailored to the community's needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.