Irena Nowoslawski is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) based in Jersey City, New Jersey. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Irena specializes in supporting clients with a range of concerns such as anxiety, depression, and obsessive-compulsive disorder (OCD). She provides therapy in English (US). Her therapeutic approach integrates multiple modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, and Experiential Therapy.