Diana Allen is a professional counselor (LPC) based in Manchester, NJ. She offers services to individuals across the lifespan, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Her practice addresses a range of concerns such as addiction, anxiety, depression, eating disorders, grief, emotional regulation difficulties, parenting challenges, and relationship stress. Ms. Allen provides therapy to individuals, families, and couples, with services available in English (US). She integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT). Additionally, she incorporates mindfulness techniques and focuses on forgiveness in her therapeutic work. Sessions can be conducted both in person and via video.