Cancer Thriving and Surviving (CTS) in Medford, NJ, is dedicated to supporting individuals who have completed cancer treatments along with their caregivers through informative and empowering workshops. Over a six-week period, participants engage in weekly sessions that last 2 1/2 hours, focused on practical techniques to address challenges such as frustration, fatigue, pain, and isolation, as well as strategies for coping with uncertainty. The program emphasizes exercises to help regain flexibility and endurance, making informed decisions about treatment options and complementary therapies, and enhancing communication with family, friends, and health professionals. Nutrition guidance and priority setting are also key elements of the workshops, aimed at fostering a holistic approach to post-treatment health and wellness. Join us to learn valuable skills and connect with others on a similar journey in a welcoming environment.