Dr. Hemisha Urgola is a clinical psychologist practicing in Metuchen, NJ. Dr. Urgola offers services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Dr. Urgola utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Multicultural Therapy, Gottman Method Couples Therapy, and Cognitive Processing Therapy (CPT). She provides services in English (US).