Shontel Thomas, LSW, is a licensed social worker based in Metuchen, NJ. She offers individual and group therapy, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Thomas supports clients experiencing a range of concerns, including anxiety, bipolar disorder, chronic pain, depression, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and challenges related to student life. She provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Play Therapy, Christian Counseling, Psychoanalytic Therapy, Art Therapy, and Intervention.