Jane Penola, a licensed counselor (LAC) based in Orange, NJ, offers therapeutic support to individuals and couples. She works with adults, spanning from 18 to 65 years old, as well as elders aged 65 and over. Her practice addresses a range of concerns including addiction, anxiety, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), recovery, and relationship stress. Jane provides services in English (US). Her therapeutic approach is integrative, drawing from various modalities such as cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, motivational interviewing, interpersonal therapy, relational therapy, compassion-focused therapy, positive psychology, existential therapy, and multicultural therapy.