Sofia De Jesus, a professional counselor in Paramus, NJ, offers services to children (5-10), preteens (10-13), teens (13-18), and adults (18-65). She specializes in supporting individuals with anxiety, depression, and LGBTQ+ related concerns. Sofia provides individual, family, and group therapy, incorporating mindfulness techniques. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Integrative Therapy, Narrative Therapy, and Acceptance & Commitment Therapy (ACT). She also offers services in English (US) and Portuguese (BR).