Alyson Zilai
Counselor, Mental Health, LAC
Point Pleasant Boro, NJ
Alyson Zilai, a Licensed Associate Counselor (LAC) specializing in mental health, offers services in Point Pleasant Boro, NJ. She works with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65), providing support for a range of concerns including anxiety, depression, and relationship stress. Alyson utilizes therapeutic approaches such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, and eclectic therapy. Her practice also incorporates mindfulness techniques. Alyson offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness Relationship StressTherapy types
Cognitive Behavioral (CBT) Eclectic Family Systems Mindfulness-Based (MBCT) Person-CenteredAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Point Pleasant Boro, NJ
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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