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Port Monmouth, NJ Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Port Monmouth, NJ

Therapists 2 listings in Port Monmouth, NJ Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
How to Set Goals in Therapy: A Step-by-Step Guide
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How to Set Goals in Therapy: A Step-by-Step Guide

Set therapy goals that actually work: turn vague hopes into clear targets, track progress, and align goals with your daily life.

Therapists in Port Monmouth, NJ

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Lauren Tenenbaum

Lauren Tenenbaum

Social Worker, Clinical, LCSW

In Person Port Monmouth, NJ

Lauren Tenenbaum, a Clinical Social Worker (LCSW) based in Port Monmouth, NJ, offers therapeutic support to children aged 5 to 10 and teens aged 13 to 18. Her practice focuses on a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, family stress, grief, and challenges related to student life. Lauren utilizes Strength-Based Therapy and Play Therapy in her approach to care. She provides services in English (US) and conducts sessions in person.

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Jay Hochheiser

Jay Hochheiser

Social Worker, Clinical, L.C.S.W.

Port Monmouth, NJ

Jay Hochheiser, a Clinical Social Worker (L.C.S.W.) in Port Monmouth, NJ, offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Jay specializes in assisting individuals with a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Jay provides services in English (US). Jay's therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, and Hypnotherapy.

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Jan 18, 2026 · 17 min read

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Local Support in Port Monmouth, NJ

Port Monmouth, New Jersey, offers a tranquil coastal ambiance with a close-knit community feel. However, challenges such as a fluctuating economy, limited healthcare access, and a shortage of mental health professionals significantly impact the residents' well-being. With a notable increase in mental health concerns, including anxiety and depression exacerbated by the pandemic, many individuals find it difficult to seek help due to social stigmas and financial worries. As a result, the community's overall mental health landscape reflects the pressing need for awareness and support. Fortunately, residents can access a variety of local resources designed to address behavioral health challenges and promote mental wellness. By embracing available services and fostering an empathetic environment, Port Monmouth strives to improve the mental health of its community members. Explore this directory for comprehensive mental health resources tailored to the unique needs of Port Monmouth residents.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.