Helen Rudinsky is a professional counselor (LPC) based in Princeton, NJ, offering services to adults (18 to 65) and elders (65+). She specializes in helping individuals with relationship stress. Helen provides individual, family, and couples therapy, with sessions available in person, via online chat, or through video. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Structural Family Therapy, and Sandplay Therapy. She offers services in English (US).