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Sara Pasternak

Sara Pasternak

Social Worker, Clinical

Ridgefield Park, NJ

Sara Pasternak is a clinical social worker who offers services to individuals and groups in Ridgefield Park, New Jersey. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Her practice focuses on a range of concerns including anxiety, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), and relationship stress. Sara provides therapeutic support in English (US). She employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Structural Family Therapy, and Rational Emotive Behavior Therapy (REBT).
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At a glance

Specialties & approach

Specialties

Anxiety General Mental Health Obsessive Compulsive Disorder Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

Ridgefield Park, NJ

Free emotional support

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