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Ridgewood, NJ Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Ridgewood, NJ

Therapists 96 listings in Ridgewood, NJ Treatment Centers 11 listings in Ridgewood, NJ Housing Assistance 4 listings in Ridgewood, NJ Food Pantries & Support 55 listings in Ridgewood, NJ Churches & Faith Based Support 14 listings in Ridgewood, NJ
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Ridgewood, NJ

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Tom Kersting

Tom Kersting

Licensed Professional Counselor, LPC

Ridgewood, NJ

Tom Kersting, a Licensed Professional Counselor (LPC) based in Ridgewood, NJ, offers services to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). He specializes in providing support for individuals experiencing anxiety. Tom works with individuals, families, and couples, utilizing a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Coaching, and Hypnotherapy. He offers services in English (US).

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Marni Leigh Schwartz

Marni Leigh Schwartz

Art Therapist, LCAT

Ridgewood, NJ

Marni Leigh Schwartz is an Art Therapist and LCAT practicing in Ridgewood, NJ. She offers support to individuals navigating a range of concerns, including disabilities, domestic violence, and grief. Marni Leigh Schwartz provides services in English (US) and utilizes therapeutic approaches such as Somatic Therapy.

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Lara Maurino Donahue

Lara Maurino Donahue

Clinical Social Work/Therapist, MSW

Ridgewood, NJ

Lara Maurino Donahue, a Clinical Social Work/Therapist holding an MSW, offers her services in Ridgewood, NJ. She works with adult individuals ages 18 to 65, providing support for general well-being and mental health concerns, as well as relationship stress. Ms. Donahue offers services to individuals, couples, and groups. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Integrative Therapy, Coaching, and Internal Family Systems (IFS). She provides her services in English.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Ridgewood, NJ

Ridgewood, New Jersey, is a vibrant suburban community known for its welcoming atmosphere and strong sense of neighborly connection. The village benefits from proximity to New York City, which influences its cultural diversity and economic landscape. However, high housing costs and income disparities present challenges for many residents, impacting access to essential resources such as healthcare. These economic factors play a significant role in overall well-being, as residents may face stress and anxiety related to financial instability, contributing to a heightened need for mental health support. Local services are readily available, addressing a variety of mental health challenges, from crisis intervention to ongoing therapy. This directory serves as a crucial resource for exploring the comprehensive mental health and addiction resources in Ridgewood, ensuring that community members can find the support they need to thrive.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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