Cognitive Change is a licensed clinical social worker and therapist, as well as an LPC, offering services in Upper Saddle River, New Jersey. Cognitive Change works with individuals across the lifespan, including children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Cognitive Change supports individuals, families, and couples, addressing a range of concerns such as anxiety, depression, eating disorders, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), panic attacks, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Cognitive Change offers services in English (US). In practice, Cognitive Change utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Positive Psychology, and Structural Family Therapy.