Estelle Janiec
Licensed Professional Counselor, PHD
Scotch Plains, NJ
Dr. Estelle Janiec, a Licensed Professional Counselor, provides therapeutic services in Scotch Plains, NJ. Dr. Janiec works with adults aged 18 to 65, offering support for a range of concerns including anxiety, depression, and obsessive compulsive disorder (OCD). Her practice includes individual and couples therapy, delivered through in-person sessions or online chat. Dr. Janiec offers services in English (US). Dr. Janiec integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), and Relational Therapy, often incorporating mindfulness techniques to support emotional regulation and resilience.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness Obsessive Compulsive DisorderTherapy types
Cognitive Behavioral (CBT) Emotionally Focused Interpersonal Mindfulness-Based (MBCT) Person-Centered RelationalAge groups
Adult (18 to 65)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
In Person
Online Chat
Scotch Plains, NJ
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