Cindy Fay is a professional counselor, licensed in New Jersey, who offers services in Sea Girt. She works with individuals across the lifespan, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Cindy specializes in supporting clients with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, parenting challenges, trauma, and post-traumatic stress disorder (PTSD), as well as spirituality. She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approach incorporates modalities such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Compassion-Focused Therapy, and Multicultural Therapy.