Tristate Sportpsych
Psychologist, PSYD
Short Hills, NJ
Dr. Tristate Sportpsych is a psychologist based in Short Hills, NJ, offering services to children aged 5 to 10, preteens aged 10 to 13, teens aged 13 to 18, and adults aged 18 to 65. Dr. Sportpsych specializes in working with individuals and groups, addressing a range of concerns including anxiety, eating disorders, panic attacks, relationship stress, sleep disturbances, and social anxiety. Dr. Sportpsych utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance & Commitment Therapy (ACT), and also incorporates mindfulness techniques into practice. Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Eating Disorders Mindfulness Panic Attacks Relationship Stress Sleeping Well Social AnxietyTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Short Hills, NJ
Free emotional support
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