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Shrewsbury, NJ Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Shrewsbury, NJ

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Dr. Cara Church

Dr. Cara Church

Psychologist

Shrewsbury, NJ

Dr. Cara Church is a psychologist practicing in Shrewsbury, NJ. She offers services to a wide range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Dr. Church specializes in addressing family stress. She provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Positive Psychology, Somatic Therapy, and Psychological Testing and Evaluation.

Susan Cattermole

Susan Cattermole

Social Worker, Clinical, LCSW

In Person Shrewsbury, NJ

Susan Cattermole, a Clinical Social Worker (LCSW) based in Shrewsbury, NJ, offers therapeutic services to adults aged 18 to 65 and elders aged 65 and over. She works with individuals, families, couples, and groups, providing in-person sessions. Susan specializes in a range of concerns including anxiety, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). She offers services in English (US).

Elizabeth Digiose

Elizabeth Digiose

Counselor, Mental Health, MA, LPC, LCADC

Shrewsbury, NJ

Elizabeth Digiose is a dedicated Counselor in Mental Health, holding an MA, LPC, and LCADC, who offers her services in Shrewsbury, NJ. She works with adults aged 18 to 65 and elders over 65, providing individual therapy. Her expertise includes supporting individuals dealing with addiction, trauma, and post-traumatic stress disorder (PTSD). Elizabeth employs a diverse range of therapeutic approaches, including Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy. She offers services in English (US).

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Local Support in Shrewsbury, NJ

Shrewsbury, New Jersey, presents a tight-knit community characterized by a blend of residential charm and suburban accessibility. While the area is known for its strong educational system and low crime rates, economic disparities persist due to the region's elevated cost of living, impacting residents' overall health and well-being. Access to quality healthcare is crucial here, as economic pressures and long commutes contribute to mental health challenges such as anxiety and depression. Residents can access a diverse array of mental health resources, including counseling, therapy, and support groups designed to address various disorders. By tapping into these local services, individuals and families can find the support they need to navigate life's challenges effectively. Explore this directory for comprehensive mental health resources available to the Shrewsbury community, aimed at enhancing emotional resilience and overall quality of life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.