Lessons Sessions, a Clinical Social Work/Therapist, JDS, offers therapeutic services in Somerset, NJ. Sessions works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Sessions specializes in helping clients navigate concerns such as anxiety, depression, and relationship stress. Sessions provides services to individuals, families, and couples, and offers therapy in English (US). Lessons Sessions utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Existential Therapy, Multicultural Therapy, Psychoanalytic Therapy, and Structural Family Therapy.