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Dalia Lightman

Dalia Lightman

Psychologist, Clinical, psyd

Teaneck, NJ

Dalia Lightman is a clinical psychologist practicing in Teaneck, NJ, holding a PsyD. She offers therapeutic services to individuals across various life stages, including adolescents (13 to 18), adults (18 to 65), and elders (65+). Dr. Lightman provides support for a range of concerns, such as anxiety, breakups, depression, loneliness, parenting challenges, and relationship stress. She conducts sessions for both individuals and couples, and is able to offer services in English. Dr. Lightman integrates a variety of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Positive Psychology, and Rational Emotive Behavior Therapy (REBT).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Breakups Depression Loneliness Parenting Relationship Stress

Therapy types

Attachment-based Cognitive Behavioral (CBT) Eclectic Humanistic Integrative Interpersonal Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Teaneck, NJ

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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