Jonathan Bento is a mental health counselor based in Trenton, NJ. He offers services to individuals, working with teens (13 to 18) and adults (18 to 65). Jonathan provides support for a range of concerns including anxiety, depression, and relationship stress. He offers services in English (US). In his practice, Jonathan utilizes mindfulness techniques and draws from a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Psychoanalytic Therapy, Reality Therapy, and Jungian Therapy.