Colleen Young is a Professional Counselor holding an M.A./Ed.S., and is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), offering services in Watchung, NJ. She works with adults aged 18 to 65, providing individual therapy. Colleen Young specializes in addressing a range of concerns, including anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Gestalt Therapy, and Reality Therapy. She also incorporates mindfulness techniques into her practice.