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Allyson Brinson

Allyson Brinson

Counselor, Mental Health

West Orange, NJ

Allyson Brinson, a Counselor specializing in Mental Health, offers services in West Orange, NJ. She provides support to adults, including those aged 18 to 65 and elders over 65. Ms. Brinson assists individuals and couples addressing a range of concerns, including anxiety and depression. She offers services in English (US). Her therapeutic techniques include mindfulness, and she utilizes a variety of approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Coaching, Compassion-Focused Therapy, and Feminist Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Mindfulness

Therapy types

Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Feminist Mindfulness-Based (MBCT) Person-Centered Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

West Orange, NJ

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