Aleta Alexander, a Counselor holding a Master of Arts degree, provides therapeutic services in Albuquerque, New Mexico. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Aleta specializes in addressing anxiety, depression, trauma, post-traumatic stress disorder (PTSD), recovery, relationship stress, and spirituality. She offers individual, family, and couples therapy, utilizing mindfulness as a core technique. Her therapeutic approaches include Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Internal Family Systems (IFS). Aleta Alexander offers all her services in English (US).