Ellen Costilla is a clinical social worker (LISW) providing services in Albuquerque, NM. She works with individuals, families, and couples, supporting clients across adult (18 to 65) and elder (65+) age groups. Ellen offers support for a range of concerns, including those specific to individuals aged 50 and over, addiction, bipolar disorder, caregiver stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English. Ellen integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Cognitive Processing Therapy (CPT).