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Bronx, NY 10458 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Bronx, NY 10458

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Erskine Alexander

Erskine Alexander

Counselor, Mental Health, MSW-HS-BCP

Bronx, NY

Erskine Alexander is a counselor specializing in mental health, holding an MSW-HS-BCP. Based in Bronx, NY, Erskine Alexander offers services to teens (13 to 18) and adults (18 to 65). Erskine Alexander's practice addresses a range of concerns including addiction, anxiety, depression, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life challenges, and work-related stress. Erskine Alexander provides individual therapy and offers services in English (US). Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Multicultural Therapy.

Jae Cha

Jae Cha

Acupuncturist, L.Ac.

In Person Bronx, NY

Jae Cha, an acupuncturist and Licensed Acupuncturist (L.Ac.), offers services in Bronx, NY. Cha works with individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Cha addresses a range of concerns, such as anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Cha provides therapy through in-person sessions and offers services in both English and Korean. Cha's therapeutic approach integrates several modalities, including cognitive behavioral therapy (CBT), trauma focused therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), multicultural therapy, and psychological testing and evaluation.

Jessica Harris-Gray

Jessica Harris-Gray

Counselor, Addiction (Substance Use Disorder)

Bronx, NY

Jessica Harris-Gray, a counselor specializing in addiction (substance use disorder), offers services in the Bronx, NY. She works with adults aged 18 to 65, providing support for a range of concerns including anxiety, general well-being and mental health concerns, and relationship stress. Jessica Harris-Gray offers individual and couples therapy. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, and Emotionally Focused Therapy (EFT). She offers services in English (US).

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Local Support in Bronx, NY 10458

The Bronx, New York, is a vibrant borough characterized by its rich cultural diversity and strong community spirit, yet it faces significant social and economic challenges. Amid ongoing revitalization efforts, residents grapple with issues such as housing affordability, job scarcity, and lack of access to quality healthcare. These socioeconomic disparities contribute to high levels of psychological distress, with many individuals struggling to obtain adequate mental health support. Historical trauma and systemic inequities have further compounded these challenges, particularly among youth and marginalized communities. As a result, the Bronx has the highest rates of psychiatric hospitalizations in New York City. Fortunately, a growing network of mental health resources and support services is becoming more accessible, addressing both immediate needs and long-term well-being. For those seeking assistance, this directory provides a comprehensive overview of available programs dedicated to enhancing mental health and promoting resilience within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.