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Buffalo, NY 14203 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Buffalo, NY 14203

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Sarah Nicholson

Sarah Nicholson

Social Worker, LMSW

Buffalo, NY

Sarah Nicholson is a dedicated social worker, holding the LMSW credential, who offers her services in Buffalo, NY. She works with a diverse range of clients, including teens aged 13 to 18 and adults up to 65. Sarah specializes in supporting individuals and families through a range of concerns, including anxiety, eating disorders, and relationship stress. She provides services to individuals, families, and groups, and offers sessions in English (US). Sarah employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, Somatic Therapy, Art Therapy, and Sandplay Therapy.

Catherine Broom

Catherine Broom

Counselor, Mental Health, LMHC

In Person Online Chat Buffalo, NY

Catherine Broom is a licensed mental health counselor (LMHC) providing services in Buffalo, NY. She offers support to individual adults aged 18 to 65. Her practice addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Catherine Broom offers therapy through in-person sessions and online chat. She utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). She offers services in English (US).

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Questions people are asking

Local Support in Buffalo, NY 14203

Buffalo, New York, embodies a resilient spirit shaped by its rich cultural diversity and historic charm. This city, characterized by affordable living and unique neighborhoods, faces significant social and economic challenges, particularly related to housing stability, employment opportunities, and healthcare access. Concentrated poverty exacerbates mental health issues among residents, creating a pressing need for support systems. The local community contends with the impact of these economic factors, leading to heightened instances of anxiety, depression, and related disorders. Fortunately, a variety of mental health resources are readily available to assist individuals and families navigating these difficulties. Residents can explore a comprehensive array of services aimed at fostering mental wellness, enhancing coping skills, and promoting community resilience. By leveraging the support offered within this directory, Buffalonians can take proactive steps toward improved mental health in the face of ongoing social and economic challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.